Spring Training Weekend at Lake Sonoma

Join us at Lake Sonoma for an unforgettable weekend full of camping, swimming, biking, running, and so much more.  The 2020 Spring Training Weekend will be held April 24-26.  Check out the calendar for more details.


We'll be camping at Liberty Glen Campground, 13355 Rockpile Rd, Geyserville, California for 2 nights and training for 2 days on the Santa Rosa Ironman full and 70.3 Race courses.


(Registration link added soon) until February 16th to get early bird pricing.  The early bird fee is $100 for SF Tri Club Members and $135 for guests/non members. Fees are subject to an Eventbrite service fee.  

After February 16th, the fee increases to $120 for club members and $155 for guests/non members.  

After March 23rd the late registration fee will be $140 for members and $175 for guests/non members. 

No refunds unless we SELL OUT, so register wisely.

Fee Includes:

- Camping fees Friday thru Sunday.
- Catered meals Saturday (Breakfast, Lunch, Dinner).
- Catered meals Sunday (Breakfast, Lunch)
- Training sessions Saturday afternoon
- Saturday evening dance party
- All the swimming, biking, and running you can handle

Campground Details

Liberty Glen at Lake Sonoma 
Campground is up the hill on the left side of the road. It's about 3 miles from the boat ramp/bridge over the lake (T1 of the race); we will be camping in group site E, there is potable water at the camp site. This year there ARE showers and real flush bathrooms with sinks.

Please remember to bring your own plate, bowl, fork, knife, spoon, and cup! We will be washing our own dishes to be more eco friendly! The caterers supply a wash station for us.

We highly encourage carpooling to be environmentally conscious, but if you cant no big deal there is space for 75 cars. If you can offer a ride or need a ride, add your details to the carpool list.

More Information

See the calendar for more details


Checklist of what to bring

Ironman Santa Rosa 70.3 website and Ironman Santa Rosa


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