Weekly track workouts: Tuesdays evenings with Coach JD
Weekly swim workouts: Friday evenings with Coach JD (Jan - Dec) + Sunday mornings with Coach Laura (Jan - Apr)

Member-led bike rides: Saturday mornings
Social group runs: Sunday mornings
Social group open-water swims: Sunday mornings
Social events - picnics, brunches, karaoke, potluck dinners, bonfires, BBQs, happy hours (non-alcoholic options always available), and more!
Training programs for specific races (0 to 60, Half Ironman)
Training weekends
Skill-building clinics (e.g. Open Water Swimming, Run Technique, Roadside Flat Repair)
Discounts from sponsors on gear and races
Access to our Heylo community
(community space, chats, and events calendar)
And best of all, a great community!

If you have any questions feel free to contact us or email us info@sftriclub.org.